HERBAL AND NUTRITIONAL PRODUCTS TO NOURISH THE BODY, HEART, AND SOUL

Integrating CBD Into Your Practice [Podcast] Part 1

3-Part Series Integrating CBD Into Your Practice [Podcast] Integrating CBD Into Your Practice (Podcast, Part 1 of 3)Part I of this podcast series covers the basics on dosing, delivery, and how you can use your clinical diagnostic skills to avoid the "one size fits...

How To Thrive During Winter

by Dr. Christine Cannon

As we enter the winter season, our energy naturally begins to go deeper and more internal than any other time of the year. The days are colder and shorter, with darkness descending upon us for a solid 14 hours or more in many places. So how does the winter season...

Optimize your Immune System for the Holidays

by Dr. Christine Cannon

It’s the week of being with friends and family, giving thanks and embracing gratitude. It is also the beginning of a very social time of the year as we get closer to the end of year celebrations. This is a time when we want to stay healthy and avoid getting colds as...

Managing Stress & the Holidays

by Dr. Christine Cannon

With the holidays right around the corner, I thought it would be a great time to talk about stress and shed some light on how our enjoyment of the holidays can supersede any stress we may experience.If we accept that a certain degree of stress is inevitable, we...

« Older Entries

The Contemporary Herbalist

The Contemporary Herbalist has been created to provide quality herbal products and education on the clinical use and practical application of both of these powerful healing methods.